Focus · Check-in · Time Diary

Pomodoro Timer & Habit Tracker with a Time Diary

Free focus tool — pomodoro timer, habit check-ins and a time diary, on web, iOS & Android

No sign-up needed — try instantly. Sign in later to sync across phone & web.

★★★★★4.8★ · 40,000+ people focusing
14-day streakHabit growing
Tue, Jul 14☰
Today's focus
128
min
1/5
891011121314
Exercise & fitness▶
Reading & study▶

Features

Simple and focused: habit building and time management

Focus timer

Pomodoro timer, custom durations, white noise

Check-ins

Several check-in modes, plus notes on your mood and thoughts

Statistics

Calendar view, timeline and charts

Habit management

Create, edit and track all kinds of habits

Time Diary · Our signature

Don't just record — revisit

Other apps help you check in. We help you turn back the page — every note you write comes back to you someday.

Turn to a page

The home page flips to a past entry at random, so you can reread that day.

This day, last year

Same day, different year — see how far you've quietly come.

Growth you can see

Streaks, monthly recaps, your most focused hours — the numbers tell your story.

A random page2026.7.13 · Mon
Reading & study25 min
“Read “spend time on what matters” today — I want to plant every pomodoro where it truly counts.”

Start your focus journey

Record every moment of focus and become a better you